Black Cumin Seed |
In fact the great leader Mohammad said that it can cure everything except for death. Mohammad was the great leader who was thought to be the messenger of god by followers of the Islam religion.
This may be one of the ways that it got its reputation for being so helpful. The history behind this herb is a little vague and was first mentioned in the Old Testament book of Isaiah. Historians do know that it was used in Egypt because a bottle of it was found right next to king Tut in his tomb. Maybe he thought it could help him in the afterlife.
It was also used in ancient Greece when Hippocrates one of the founders of modern medicine though it was excellent medicine for digestion.
Due to Hippocrates one of its earliest and best uses is with digestion and with breathing problems. Digestion is a complicated process and this medicine helps by assisting enzymes break down food and it contains something called mucilage that protects the intestinal tract.
Plus a few tests have shown that it can defeat a harmful bacterium known as H. pylori that causes ulcers. Ulcers really are just holes in the intestines.
Someone experiences breathing problems from a number of culprits but a big one is inflammation. Inflammation is the swelling associated with an injury and the main reason someone experiences pain with arthritis.
This medicine can reduce inflammation and thus help with breathing. It also reduces free radical damage which can be another cause of breathing difficulty. Lastly it can stop histamine release by the body which is released during an allergic reaction.
Now I really just shared with you the tip of one of the largest icebergs in the ocean and there are just so many more benefits to this popular medicine. Of course it can improve the immune system, improves a person's beauty with skin, nails and hair. This herb can help with blood sugar problems, heart disease, memory and so much more.
Like nearly every herbal remedy the worst side effects usually have to do with prescription drugs. This is sort of a bummer right? It may interfere with certain cancer therapies as well as drugs that lower blood sugar levels. As always it's best to consult with a qualified physician to be on the safe side.
Black cumin seeds have also not been fully tested with pregnant woman and many experts recommend not taking it If someone is carrying a child. The other side effects include common ones such as stomach pains, itchy skin and diarrhea. Lastly if someone takes really high doses of this stuff it could harm the liver.
There is no ideal dosage amount since everyone is different but anything above 20-25 grams could be toxic.
One way someone can consume black cumin seeds is as a spice with their food. They can get it as an oil and apply to their skin. Lastly they can get it in a supplement form.
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